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redefiningfood:

With love, from the family: A breakfast of Raspberry and Mango with Yogurt, Banana with Whole Grain Day and Night Bread, and Rambutan and Mangosteen

I came home this week to the sweetest thing: in my food blogging absence, my mother had taken this picture of her healthy breakfast for me in the style of my blog because she had missed me so (you can tell it isn’t my breakfast because I’m not a coffee person)! This is why I always miss being home when I’m abroad - there is a sense of comfort with eating the simple things that you love, even if they aren’t always fancy. 
knotaknot:

Curried tempeh & kale stir fry with seared sweet potatoes and avocado
If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.
written by Thich Nhat Hanh

(Source: thecalminside)

Don’t think about what can happen in a month. Don’t think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be.
written by (via thefinest-blog)

(Source: natural-lifters, via anyainhealthland)

eat-to-thrive:

Sunny morning banana “nice” cream bowl! 3 frozen bananas, 2 cups frozen wild blackberries blended, topped with sprouted buckwheat, white chia seeds, blueberries, & a few more frozen blackberries. Big thanks to my awesome mom for the blackberries, which she picked last summer! Whenever I pick blackberries I just eat them all right away so I’m never able to freeze any. 😜
Stop beating yourself up. You are a work in progress - which means you get there a little at a time, not all at once.
written by

(Source: onlinecounsellingcollege, via awelltraveledwoman)